My advice for those who use multitracks and want very similar volume for different songs:
- In your DAW put Loudness meter plugin on a Master channel
- Mute Click+Cues (if you have any, because audience don't hear it anyway), Mute Lead Vocal (to balance all instruments and background vocals, you will not export lead vocals anyway, I suppose)
- On your Loudness meter plugin set LUFS Integrated target to one number and stick to it for all songs
- Let the song play from start to finish and check LUFS Integrated number.
- Adjust levels on all tracks by the same number, repeat step 5
- Group similar instruments, if you have more than 8 tracks in a project
- Unmute Click+Cue
- Select 8 tracks and press Export -> Selected Tracks Only (Master bus is not in use in that case)
- In ST3 mute all tracks that you need to (if you are playing with drummer or guitarist, for example)
Side note:
You can use any free Loudness Meters plugins (just google it) and check only Integrated volume. Some plugins let you import a song and give you all important numbers in a few seconds (rather than playing the whole song).
Internal sound engine in ST3 lowers volume by 6dB to avoid any clipping. Bear that in mind.
Popular music streaming services accept songs with -13/-14 LUFS Integrated, so you can stick to that number.
So if your target is -13 LUFS Integrated and your plugin is showing -10.9 LUFS after playing the song from start to finish - you need to lower the volume on all tracks (drums, bass, guitars, etc.) by the same number, - 2.1 dB in this case. Repeat step 5. I can't stress this enough - let the song play from start to finish.
Repeat this process for all songs in your library. This is similar to MP3Gain, but manually - because we are using multitracks.
Yes, It's a lot of work, but it is worth it.