What exactly would you propose I talk about?
I think I already discussed the different volume settings in the getting started video.
Regarding EQ Settings: Here is great tutorial how to use a parametric equalizer https://www.youtube.com/watch?v=i-Bu1xbaZGQ
There is one slight error in that tutorial: He says bandwidth is sometimes called Q. That's wrong Q is basically the opposite of bandwidth. At value 1 both are equal. But a bandwidth value of 2 (meaning the equalizer band will affect 2 octaves of frequencies) corresponds to a Q value of 0.5. And the other way arround a Q value of 2 corresponds to a bandwidth value of 0.5. And so on.
Bottom line: The bigger the bandwidth, the wider the equalizer band will get. The bigger the Q value, the narrower a band will get.